There are a few reasons as to why you may grind your teeth. However, it is usually caused by stress or anxiety. Stress and anxiety are the leading factors in bruxism. It is important to find some ways to relieve your daily stresses and anxiety. Here are a couple ideas listed below. 1.Exercise Exercise lowers your body’s stress hormone …
A Couple Facts About Fluoride
*Nature’s cavity fighter* Fluoride is a natural mineral that helps prevent cavities in both children and adults. It makes the outer part of your tooth (enamel) strong and resistant to acid attacks from tooth decay. How does fluoride protect the teeth? Before teeth break through the gums, they soak up fluoride from foods, drinks, and dietary supplements. It makes tooth …
3 Major Things a Healthy Smile Can Do For Your Health
Did you know that the benefits of a healthy smile reach beyond your mouth? Experts have found that good oral hygiene not only decreases the risk of serious health issues but also improves overall health. Make the choice today to better take care of your teeth and gums to reap the benefits listed below. Lower Risk of Heart Disease Periodontitis, …
